Offerings of LOV

 

Yoga for Cancer

Cancer Support Community

This is a short series of FREE yoga and meditation videos for cancer thrivers.

Grounded Yoga

Slow Flow Yoga

Gentle Exercise

Loving Kindness Meditation

Healing Light Meditation

Soulful Yoga Series

Soul Ryeders

The Soulful Yoga Series is an online yoga resource for cancer survivors and caregivers. It includes the following classes:

Yoga for Anxiety and Stress

Yoga for Post Chemotherapy

Yoga for Neuropathy

Deep Relaxation for Sleep

Yoga for Caregivers

Classes cost $10 each. You can register by clicking on the class

Soulful Yoga Series

 

Yoga & Mindfulness Series

First Descents

This is a FREE Playlist on YouTube with a variety of resources. Mindful Movement classes highlight First Descents alumni (cancer thrivers, MS warriors, healthcare workers and caregivers). Mindful Meditations and Mindful Moments are shorter practices that encourage peace and presence.

This is a series of FREE yoga videos that were recorded live on social media.

Gentle Stretching & Body Scan

Breathe & Receive

Meditation & Mindfulness

Self Love & Self Care

Rest & Relaxation

Yoga for Anxiety & Stress Support

“I love, love, love this workshop because it created a safe space for getting in touch with my grief amidst others.”

— Participant of Grief to Gratitude workshop

 
 

LOV Notes

Love is not what we do it’s who we are.
— LOV Yoga
 
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Connect with LOV Yoga

 
 
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